Hey Reader, Did you ever say that when you were younger or have you. heard your kids say it recently, "From the bottom of my heart"? Well, that is how I feel. When I set out to write this book, I wasn’t sure anyone would pick it up. I only knew that the weight of mom guilt is real, that so many of us carry it silently, and that it deserved to be spoken out loud. The fact that you chose to read it means more to me than I can put into words. You didn’t just buy a book. You made the courageous...
12 days ago • 1 min read
Today is the day! Hey Reader, End Mom Guilt in Midlife is officially live on Amazon right now. I can not even pretend this moment isn’t a big deal for me. It is huge. Writing this book meant sitting with some hard truths I’ve ever put into words about the years I spent invisible to myself, about the guilt I carried that restricted me from moving forward, and about the shift I finally decided to make once I realized I was worth something too. If any part of that is your story, this book is for...
20 days ago • 1 min read
Does someone you know need this? Hey Reader, My family has been treating me like royalty for Mother's Day Weekend. Happy Mother's Day to you; whatever mom role you play. It could be mom, auntie, Gigi, or mentor. I hope you enjoy your day and treat yourself because you deserve it. My book launches in TWO days and I have been thinking about it all weekend. I am hopeful my book finds those who need it and I am asking you to help out someone you care about. The mom who needs this book the most is...
21 days ago • 1 min read
Something I have been working on...... Hey Reader, I want to share something personal with you. A while back I found myself sitting alone in a quiet house after everyone had gone to bed, asking myself a question I had never let myself ask out loud: Where did I go? I had spent decades pouring everything I had into my family, supporting, nurturing, keeping everything going, and somewhere along the way, I stopped mattering to myself. What a sad place to be in. But after I started sharing on...
24 days ago • 1 min read
May 5th Your monthly reset is not working. ↓ Hey Reader, I want to share something that might feel a little uncomfortable, but it will also be really freeing. Your monthly reset is not working. Not because you’re doing anything wrong, but because the way we’ve been taught to “start fresh” every month can pull us into a cycle that feels like this over and over again: You start the month motivated Life gets busy halfway through Goals go untouched You avoid looking back at the month Then you...
26 days ago • 2 min read
Hey Reader, I almost didn’t go on a walk with my family the other day. It didn’t feel important enough. I had other things I could have been doing at that time.And honestly? It felt easier to just skip it. Everyone else could go and I could get some things done at home. I was still going to be doing something; just not taking a walk. The truth is this: Most midlife moms don’t struggle with motivation.They struggle with decision fatigue. Should I do this activity instead of that one? How long...
about 2 months ago • 1 min read
Hey Reader, Welcome to Quarter 2! It is very hard to believe we are entering the second quarter of 2026. It is April. There’s something about turning the page into a new quarter that can either excite you or make you feel anxious. Which side are you on? This month is a chance to keep going with intention. Last month for me wasn’t about doing everything perfectly. It was about being present enough to notice the moments that actually matter. I had quite a few of those with everything that went...
about 2 months ago • 1 min read
Hey Reader, The newsletter is a little behind this week. Well, I am going to blame it on the snow. If focus feels harder for you lately, I want you to hear this clearly: It doesn’t mean you’re lazy.And it doesn’t mean what you’re working toward won’t ever work. If you are like me and in midlife, you are carrying a lot. When we sit down to focus now, our minds won't focus on only one task.They spin through everything else: Our kids.Our spouse.Our parents.Our siblings.The errands.The bills.The...
4 months ago • 1 min read
Hey Reader, As January comes to a close, I wanted to pause and take a calm moment with you. This month always feels long. It is full of people telling us what we need to do to get ready to get through the year. It is full of fresh starts, big intentions, and then the reality of cold mornings, darker days, and winter weather. We have to take charge. ❄️ If you’re in the middle of snow, ice, or just the heaviness of winter, I hope you’re finding small ways to stay safe, warm, and steady. January...
4 months ago • 1 min read
