Something I have been working on......Hey Reader, I want to share something personal with you. A while back I found myself sitting alone in a quiet house after everyone had gone to bed, asking myself a question I had never let myself ask out loud: Where did I go? I had spent decades pouring everything I had into my family, supporting, nurturing, keeping everything going, and somewhere along the way, I stopped mattering to myself. What a sad place to be in. But after I started sharing on YouTube, I realized that I was not alone in my feelings. Every time I tried to focus on something that was mine, guilt rushed in like a flood. Does this sound familiar? I wrote a book about it. End Mom Guilt in Midlife is available for pre-order right now on Amazon and officially launches this Tuesday, May 12th. It's written for the midlife mom who has given everything to everyone else and is finally ready, even if she's a little scared, to give something back to herself. Inside you'll find 8 chapters that walk you through:
This is not a book about being a better mom. It's a book about becoming a whole woman again and discovering that your family benefits most when you are authentically you. You can pre-order your copy right here:
Tuesday feels like a big day. I'm thankful you're part of it. More coming Sunday including something I want to ask you personally. Thank you for being part of my midlife author journey, Shanna Look out for my email on Sunday! 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246 |
Helping midlife moms finally feel enough so they can stop overthinking, take action, and build a life that includes them too.
Hey Reader, Can I be honest about something? For years, I planned my new year the same way: a burst of ambition in late December, a color-coded list by January 1, and a sense of failure by February. The problem was never that I lacked discipline. The plan was built for a woman with no kids, no aging parents, no business, and no need for rest. It didn’t include me as I actually am. It was just trying to achieve the most I could in the smallest amount of time. Not my reality! This year I’m...
The end of summer always sneaks up on me ↓ Hey Reader, One minute, we're in that slower summer rhythm that has later mornings, vacations, kids coming and going, and the school calendar appears! Practice schedules. School supply lists. New routines. Earlier mornings. Activities starting back up. Somewhere in the middle of all of that, I start thinking: Okay. I need to get myself together. But here's what I've been thinking lately: Maybe we don't need to get everything together. Maybe we just...
Hey Reader, Summer has an interesting way of changing the rhythm of life. The alarms aren't quite as early. The schedules aren't quite as full. Homework disappears. Practices slow down. There are more evenings with extra time to fill, more spontaneous ice cream runs, and more opportunities to simply be together. I love this season. I love how the stress level of my house immediately decreases. I love hearing laughter from another room instead of reminders about assignments. I love lingering...